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ORA Health Tips
Debilitating shin injuries nearly sidelined Cole Connell’s dreams of becoming a champion heptathlete. He’s now recovering from his injuries and using the new underwater treadmill at ORA Orthopedic’s clinic in northwest Davenport.
Rich Fuller of Bettendorf was a track and cross-country athlete for Davenport Central and Iowa Hawkeyes back in the day. He still gets in 18-25 miles a week thanks to a non-surgical, plasma therapy offered by ORA Orthopedics.
Lap swimming is often overlooked as a great aerobic exercise – but ORA Orthopedic’s J.C. Clark suggests folks over thirty seriously consider it as an option to putting more wear and tear on stressed-out knees and ankles.
“Lifelong competitor” Bob Beardsley, of Bettendorf, has run the Bix 7 more than three dozen times and wasn’t about to let a little thing like a torn ACL keep him from “beating the elite” to win $2,500 in the 2018 event – thanks in no small part to a little help from ORA Orthopedics.
Tennis players, golfers, gardeners and others who repeatedly use their wrists and elbows are at risk for tennis elbow. Here are some symptoms to watch for, and treatment options to keep you swinging strong!
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