Visualization helps Olympic athletes perform their best, especially when under pressure. Rock Valley Health’s Aryn Lloyd shares how we can, too!
Rock Valley Physical Therapy
Two companies working together to create a culture of wellness include Rock Valley Physical Therapy and Quad City Bank & Trust. These companies are making workplace wellness a win-win for employees.
ORA Orthopedics PT Nicole Steffes says swimming is the best exercise for many conditions … including winter!