Success Stories
Eat Smart &
Get Fit
Battle of
The Bulge
What Moves Me
QC Outdoors
ORA Health Tips
LMQC’s outdoor bloggers, Teri Stickler and Kaia, set out to find this fall’s most brilliant colors. Along the way, they re-discovered some favorite parks and drove some of the most color-filled backroads in the Mississippi Valley. Come on the adventure with them!
LMQC blogger, Alan Sivell, lost and gained the same 20 lbs. for years until he finally found the secret to success. Read all about it!
Painter, musician and teacher, Ralph Iaccarino of Davenport, struggled with pain from arthritis until undergoing successful back surgery and arthritis treatments at ORA Orthopedics.
Boomer Blogger Alan Sivell explains why 60 isn’t the new 40 and why it gets harder to lose weight when you blame your metabolism for not burning up all those calories.
ORA Orthopedic’s Dr. Suleman Hussain explains how the athletes on the sidelines – the ones performing cheers and stunts to keep the crowds in the game – are often as at risk of sports performance injuries as the players on the court or field.
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