A fan of the great outdoors
Meet ORA Orthopedic’s Dr. Joseph Martin in this “What Moves Me” profile.
Going back to this school means going back in time
LMQC’s outdoor bloggers, Teri Stickler and Kaia, head back to school – the renovated, one-room school known as Forest Grove School Number 5, which was built in 1873 and can be found in rural Bettendorf.
Sitting all day? For your health, get up!
Does sitting long hours really have an effect on your health? It sure does … even after a brisk morning workout. Now with our new normal of working from home, you may be sitting way too much.
Packing a lunch with food allergies in mind.
Now an empty nester, QC Dietician, Jeni Tackett, has packed her share of lunches for her kids over the past 20 years. She explores why food allergy cases are going up among children and how to know if your youngster has developed one.
A healthy European adventure
Traveling to Europe won’t stop LMQC Nutritionist blogger, Jeni Tackett, from sharing her thoughts and observations on how you can have a healthy adventure while on a holiday abroad.
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