Spine fusion restores strength, flexibility for QC yogi
Unable to extend her arm and in excruciating pain, this Moline woman’s strength, knowledge and fortitude after outpatient surgery saved her yoga career.
Injured … or just Sore? Learn when to See Your Doctor.
Rich Fuller, Bettendorf, still hits the ground running after nearly 45 years! But the secret to yearly success is knowing the difference between muscle soreness and pain resulting from an injury. ORA Orthopedic’s Dr. Shawn Wynn explains.
He’s paddling forward with his Boundary Waters buddies
Avid canoeist Russell Hoover, has returned to the Boundary Waters following shoulder surgery. He shares his story with Let’s Move Quad Cities.
A historic hike through the Quad Cities
Let’s Move QC’s intrepid Outdoor Bloggers, Kaia and her human, Teri Stickler, headed to the west end of Davenport to check out the trails and spring flowers in Sunderbruch Park. With its more than 130 acres of parkland, Sunderbruch Park is a gem in the Iowa Quad Cities.
Hundreds of miles across Iowa – a look back at RAGBRAI’s 50th ride
RAGBRAI’s 50th ride is in the books. And LMQC’s biking blogger Gabe Lareau shares his parting thoughts as he reports back on his ride through Eastern Iowa to the banks of the Mississippi on Saturday, July 29th.
Sign Up for Our Newsletter
Register Today!
Sign-up now to receive our free newsletter full of great stories and helpful tips to keep you moving around town and staying healthy in the Quad Cities!
Recent Comments