Hooked on life thanks to successful rotator cuff surgery
After his rotator cuff surgery, Mike Cluff of Davenport goes for the big catch – fishing with his grandchildren on summer days.
It’s freedom, baby! Yeah! Cycling and hiking the wooded Heritage Trail
Boomer blogger Alan Sivell celebrates his post-COVID freedom with a bike ride through the woods of northeast Iowa along the Heritage Trail just outside of Dubuque.
Eat to hydrate this summer
LMQC Nutritionist blogger, Jeni Tackett, tells you how you can beat the heat and improve your hydration by eating fruits and vegetables that help increase your water intake.
Hold the Mayo! 5 Ways to Survive July 4 Picnics
Making plans to cook out this July 4? Watch out! Picnics, family get-togethers, and cookouts can end up expanding your waistline.
Where did all the kids go?
Boomer blogger and outdoor activity advocate, Alan Sivell, remembers the good ol’ days of summer that would take kids out of the house and give them the time and space for all kinds of fun, games, and adventures. But now … there are no kids to be found.
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