Jul 24, 2023 | Get Fit
With the first day of RAGBRAI in his rearview mirror, native Quad Citian, Gabe Lareau, shares some of his first observations, stories of veteran riders, and why “there are no hills in Iowa” might be a slight understatement. Ride with Gabe as he participates in RAGBRAI’s 50th ride and shares his adventure on Let’s Move Quad Cities.
Jul 13, 2023 | Get Fit
Native Quad Citian, Gabe Lareau, will be journaling his way across the state of Iowa with fifty thousand of his new “closest friends” when he participates in RAGBRAI’s 50th ride. You can take the ride with Gabe and follow his adventure on Let’s Move Quad Cities.
Jul 9, 2023 | Battle of the Bulge
Boomer blogger and avid cyclist, Alan Sivell, reports on a new bike trail far from – but almost connected to – the QC!
Jun 2, 2023 | Battle of the Bulge
Boomer blogger and avid cyclist, Alan Sivell, has his tires pumped about the progress made to-date on the bike path over the Mississippi that’s part of the new I-74 bridge. It’s going to be a great year to be on two wheels!
May 25, 2023 | ORA Health Tip
ORA’s Dr. Andrew Bries and Rock Valley Physical Therapist Anna Perry share their reasons why cycling is great for fitness, rehab after surgery, or at any age when impact sports are not an option.
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