Keep the spring in your step.
ORA Orthopedic’s Physician’s Assistant, Jim Earel, shows us how you can ease into running and avoid injuries this spring.
Mr. QC Marathon shares his love of running
Meet the Marathon’s, Joe Moreno, race director for the Quad Cities Marathon, Freedom Run and Genesis Firecracker Run. We asked Joe to not only talk about his passion for running, but how he’s overcome his own health challenges as well as what it’s like to manage 3 popular road races in the Quad Cities.
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