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What Moves Me
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ORA Health Tips
Lap swimming is often overlooked as a great aerobic exercise – but ORA Orthopedic’s J.C. Clark suggests folks over thirty seriously consider it as an option to putting more wear and tear on stressed-out knees and ankles.
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this month’s “What Moves Me” feature story.
After working out all summer in the heat and humidity, Boomer Blogger Alan Sivell can sympathize with those of us who are ready for a break – just don’t make it too long!
ORA Orthopedic’s Dr. Sanjay Sundar and his musical family take center stage in this moBecky Bernard, office administrator for the RI County State’s Attorneys Office and avid off-road cyclist, shares her passion for off-road cycling and mid-life fitness!nth’s “What Moves Me” feature story.
Want to drop a few pounds and slim down? Cardio is great, but that won’t get you there alone. LMQC dietary blogger and Registered Dietitian Jeni Tackett explains why it’s impossible to run away from a bad diet.
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