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ORA Health Tips
ORA Orthopedic’s Dr. J.C. Clark provides his advice on how selecting the right home gym equipment and workout can boost your health while reducing your risk for surgical complications!
Do you dread working out? Learn how to handle the negative thoughts, diet temptations and weight plateaus that dog any fitness challenge.
LMQC Nutritionist blogger, Jeni Tackett, explains that food is fuel, and the type of fuel you put into your body helps determine how well it runs!
Moline Globetrotter, Linda Meadors, stands atop Machu Picchu, Peru, following her successful total knee replacement surgery at ORA Orthopedics.
LMQC Nutritionist blogger Jeni Tackett offers five tips to keep big diet and exercise resolutions from making you feel like a failure.
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