Success Stories
Eat Smart &
Get Fit
Battle of
The Bulge
What Moves Me
QC Outdoors
ORA Health Tips
LMQC’s outdoor bloggers, Teri Stickler and Kaia, celebrate National Take A Hike Day (November 17) with a report on what they discovered at Bellevue State Park, located along the Mississippi River, just north of the Quad Cities!
LMQC Boomer Blogger Alan Sivell explains why working out not only builds muscle, it can help keep you mentally sharp, too.
Dr. Beau Shay, an Orthopedics’ podiatric surgeon explains the new treatments for foot conditions related to diabetes that are now offered by ORA Orthopedics.
LMQC Nutritionist blogger, Jeni Tackett, says as long as you’re in control of your grocery list, you can ward off those unwanted pounds that seem to find us during the holidays by making a few simple ingredient substitutions.
Dr. Steven Boardman, ORA Orthopedics, shares the story of his military service, his love of airplanes, and the joys of practicing medicine in the Quad Cities.
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