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Meet Dr. Jonathan Winston, ORA’s newest orthopedic surgeon (although his favorite jobs are “Husband and Father.”) Dr. Winston talks about what he enjoys most during this special and magical time of year…
ORA Orthopedics spine surgeon, Dr. Myles Luszcyk, provides some practical advice for how to pick up around the house this fall without sacrificing your back in the process.
LMQC Nutritionist blogger, Jeni Tackett, explains how balancing your calories in and calories out can help keep the pounds off and make the holidays more enjoyable.
LMQC Boomer Blogger Alan Sivell suggests an alternative to just “sucking it up” this holiday season – and by that, we mean he’s got a five-step plan for a smaller belly by New Year’s Day.
LMQC Nutritionist blogger, Jeni Tackett, offers up five healthy tips for the coming holiday season.
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